Friday, April 29, 2011

Natural resources against migraine.

People who suffer from chronic headaches are consuming medicines years and years, therefore during the migraine you have to consider your every-day menu and to try some alternative medication method.
Migraine is a chronic painful illness, where the symptoms are intermittent strong headaches, nauseousness, vomiting, sensitiveness to pain and noise.
Migraine is treated with special drugs but they have many side effects.  There are also some other drugs, which are slightly older they can cause serious side effects. In addition to that using painkillers and strong drugs regularly (more than 2-3 times in a week), might cause more harm than benefit. 
Using painkillers too often (more than 10-12 days in a month) can cause a headache, which is result of the drugs. Painkillers which are often used for headaches mitigate the pain, but the results might be the inside pain control system interference. Drugs for chronic headaches mitigate the pain for a while, but do not give long-term result and the headaches keep coming around. In addition to that painkillers do have many side effects.

Cutting down the stress
Every person has different individual reasons for migraine – one person gets a bad reaction of body temperature changes and so on. However there are some common reasons, which might cause the migraine: unsleeping, not eating properly, tone, and even spends too much time working with computer and also electric light. 
To get help for chronic headaches you should combine the acupuncture and new alternative medication method with PureRelief acuchips. Also physiotherapy and general bodily activism helps to mitigate headaches. In order to mitigate headaches you should also balance your reasons of stress.

Relaxing self-massage
´´In case of headache I recommend instead of painkillers a self-massage, ´´says therapist Galina Ader. From domestic resources the best is a warmed up (in microwave oven) bag full of oats, and the warm bag should be put on the painful spot.  ´´If you do not have an oat bag, the other choices is an empty plastic bottle full of hot water, and place it on your nape. Before going to bed it is good to drink relaxing tea which is sweetened with honey and also to do a little acupuncture massage.´´ she adds.  
There are many different massage ways to heal migraine: classical, sport and also acupuncture massage. ´´Before the massage session many people suffer from chronical headaches.  After some time the pain is gone. They took many sessions during the year (4-6 times successively), they got scruff and neck massage. In some cases on massage is enough to get rid of the pain, but in other cases it can take year or two to get rid of the headaches. ´´ affirms massager Liidia Valdma.

1 comment:

  1. There are also some other drugs, which are slightly older they can cause serious side effects. In addition to that using painkillers and strong drugs regularly (more than 2-3 times in a week), might cause more harm than benefit. buy Armodafinil

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